Multi-award-winning Functional Nutrition & Lifestyle Medicine Coach Dr Monika Gostic will be joining us on Thursday 27th November to deliver her knowledge to help you improve strength, Performance, hormonal balance & overall health .

As an athlete and advocate for her B.A.D. philosophy — Balanced. Authentic. Deserving. — Monika empowers women to eat smart, move strong, and live vibrantly at every stage.

The workshop welcomes everyone—both men and women—

• Come together and hear insights on how to become stronger, achieve better balance, and enhance overall health, along with the performance benefits that come with it.

• Q&A

• Refreshments provided

To attend email hello@skedaddlespeyside.com